It is about now when those well-intentioned New Year resolutions start to come under pressure. The summer holidays are behind us, schools are back and the rhythm of life is returning to a familiar routine. The bigger, bolder ambitions for the New Year are often the first to fall by the wayside simply because of the level of difficulty. But instead of thinking big and bold what would the impact be of making a small change. Nothing radical, more of an adjustment than a rewrite of your lifestyle. It is probably safe to assume that not too many people had […]